@ 11:01 p.m. on Tuesday, Oct. 14, 2003
I ate too much tonight. Definitely an emotional reaction. I still feel bloated...It is that time of the month, so that doesn't help. Makes this emotional ordeal even more draining actually...
I actually wasn't too bad...I just ate a bit of bread and weight watchers margarine that I wouldn't normally have eaten..It was a big bit of bread though...
I spoke to my counsellor today. I cried a lot last night and again this morning. Work seemed to distract me today. At first when I started talking to my counsellor I didn't cry much, but then the tear started. I feel drained now.
I know I just need to feel this pain in order to move on. I can't hide the pain or deny it. I just have to feel it...I'm asking God to take over...I handing my ex over to him and handing my pain to him because I really don't know what to do with it. I'm lost...
God, I hand him over to you. I know that you have got him covered and you will look after him. I hand over my situation to you. I know you have plans to prosper me and not to harm me and therefore this situation will work out as it should. God, I hand my pain to you. I know not what to do with it. I thank you that you are always with me and are my greatest comfort. I pray you'll show me the way to feel the pain and then release it.
Starting Weight: 143.6kg | 315.92 Pounds
Current Weight: %%option1%%
Goal Weight: 60kg | 132 Pounds
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